Stress Management for Women Leaders

INTRODUCTION

It can be a difficult environment out there! Especially for female leaders who want to make a difference, establish their value, and advance. However, there are tactics we can use to reduce our stress levels, increase our productivity, and achieve true success in our businesses and lives.

For many women, getting that fantastic career, making a nice pay, working with excellent colleagues, and being stretched is everything.

This course will offer you with strategies that female leaders may employ to handle the stress created by the everyday demands of the office.

COURSE METHODOLOGY

This course is designed in the form of workshop which will includes a variety of learning tools to help participants function effectively and efficiently in a multifunctional environment through various methodologies including;

• Short lectures
• Brainstorming
• Case studies
• Group activities
• Role playing

COURSE OBJECTIVES

The attendees of this Certificate Program will be able to:

• Recognize early indications of stress and adjust your perspective
• Meaningful lives are stressful lives.
• Set boundaries
• Make time to care for yourself.
• Exercise thoughtful leadership.

 WHO SHOULD ATTEND THIS COURSE?

• Managers
• Supervisors
• Executives
• Leaders
• Head of Departments
• Human Resources
• Women leaders
• Anyone who is seeking improvement in skills for enhanced performance and career development

TARGETED SKILLS

• Leadership
• Impact & Influence
• Thinking And Problem Solving
• Customer Awareness
• Interpersonal Skills and Assertive Communication
• Initiative and Pro-activity
• Emotional Intelligence and Self-Management
• Results Focus